Bitter Gourd (Karela) In Pregnancy: Does It Lead To A Miscarriage?

Also known as Momordica charantia, bitter melon, karela, kakarakaya, and hagala, bitter gourd has some strong health benefits and is commonly eaten in many parts of South East Asia. But should you include this vegetable in your pregnancy diet? Is Bitter Gourd Safe During Pregnancy? Eating a moderate amount of bitter gourd in pregnancy is…